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11.13.2007

Can I become a runner?

When it comes to fitness there is one thing that looks appealing to me that I want to learn how to do and that is run! I love weights as well but I would love to be a "runner". Why? Because there is something about running that I just think makes a way for you to let your day go away, you are able to let go of everything. :)

I am going to start the training called Couch to 5k. C25K, is a fantastic program that's been designed to get just about anyone from the couch to running 5 kilometers or 30 minutes in just 9 weeks. Here is where you can learn more about it:
http://www.coolrunning.com/engine/2/2_3/181.shtml

This is a person who did the C25k, take a look at his page: http://www.c25k.com/

I am going to track my progress here on my google spreadsheet.

I am hoping that I can become a runner. I know that it will take some time and energy but I really do believe if I work hard and try hard that I will be succeed. :) I just need to work hard.

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